There's nothing broken to be fixed,
only choices to be madeLet’s re-programme your autopilot and smile more
I’m Mel, a trauma-informed coach and wellbeing consultant, here to cultivate the kind of calm that withstands pressure
For individuals, teams and organisations, I nurture confidence so people can be more of who they are and less of what they’re not.
My mission is to bring people and organisations back to themselves, putting honesty, transparency, health, and authenticity into the spotlight.
If our subconscious is in control up to 95% of the time, the key to taking control is self-awareness which gives you the ability to consciously choose your path.
Be the change you want to see.
“I’m a completely different person after my coaching sessions with Mel.” – John D.
I specialise in creating safe spaces for open conversations.
The kind that encourages people to:
Understand, settle and balance the nervous system by working with it rather than against it
Become more resilient, focused, intuitive and kind by connecting with themselves
Work hard with intent, fuelled by a healthy dose of laughter and fun
Discover everything they are underneath what they’ve been told they should be
Escape repeating patterns by understanding and taking control of their subconscious drivers
Enjoy and be present in life and work in a way that makes sense for them
Build outstanding mental health provision into forward-thinking business strategy
Find happiness from the inside out
This is all about the choices we can make when the subconscious isn’t running the show any more.
If 50-70% of people will experience a trauma at some point in their life (PTSD UK) why would you not choose a trauma-informed coach?
Let’s join forces
Coaching & Mentoring
Mental Health First Aid Training
Mental Health First Aider Mentoring
Consultancy & Partnership
Let’s join forces
Coaching & Mentoring
Mental Health First Aid Training
Mental Health First Aider Mentoring
Consultancy & Partnership
“The quality of your thinking determines the quality of your life.” – A. R. Bernard