Knife, Fork and Spoon Theory

Knife, Fork and Spoon Theory

For those living with chronic illness, disability or fatigue, every day can feel like a delicate balancing act. This is where the knife, fork, and spoon theory comes in; a simple yet profound metaphor that captures the essence of living with limited energy, and useful...
Go Hard or Go Home!

Go Hard or Go Home!

Go Hard or Go Home “Go Hard or Go Home” used to be my mantra. So was “You sleep when you’re dead” and “If you’re not living on the edge you’re taking up too much room”! Really, it’s not hard to see why I...
Holly Butcher’s message:

Holly Butcher’s message:

Holly Butcher’s Message: At the age of 27, Holly Butcher died from Ewing’s Sarcoma, a rare type of cancer. At 26 she was left contemplating the fragility of life, and she left her parents with a message to post on facebook after her death. In our 20s most...