by admin | Jan 16, 2025 | Bamboo Healing, Latest
For those living with chronic illness, disability or fatigue, every day can feel like a delicate balancing act. This is where the knife, fork, and spoon theory comes in; a simple yet profound metaphor that captures the essence of living with limited energy, and useful...
by admin | Nov 17, 2024 | Latest, Mental Health, Tools
by Melissa Luck | Apr 14, 2024 | Latest, Mental Health, Tools
🥂How often do you see this sort of meme? It’s so common, but the normalising of alcohol use is not conducive to mental health, and makes it very hard for people to stop or reduce their alcohol intake, and really needs to be considered. 🍸I say this from personal...